{"id":5160,"date":"2026-04-04T09:24:04","date_gmt":"2026-04-04T09:24:04","guid":{"rendered":"https:\/\/herdadedopilriteiro.com\/?p=5160"},"modified":"2026-05-04T10:22:16","modified_gmt":"2026-05-04T10:22:16","slug":"bonina","status":"publish","type":"post","link":"https:\/\/herdadedopilriteiro.com\/pt_pt\/blog\/bonina\/","title":{"rendered":"Conhece a Bellis perennis ?"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"599\" src=\"https:\/\/herdadedopilriteiro.com\/wp-content\/uploads\/2022\/04\/BONINA2.png\" alt=\"Bonina Bellis perenis\" class=\"wp-image-1043 size-full\" srcset=\"https:\/\/herdadedopilriteiro.com\/wp-content\/uploads\/2022\/04\/BONINA2.png 448w, https:\/\/herdadedopilriteiro.com\/wp-content\/uploads\/2022\/04\/BONINA2-224x300.png 224w, https:\/\/herdadedopilriteiro.com\/wp-content\/uploads\/2022\/04\/BONINA2-9x12.png 9w, https:\/\/herdadedopilriteiro.com\/wp-content\/uploads\/2022\/04\/BONINA2-380x508.png 380w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Esta <a href=\"https:\/\/wilder.pt\/diversoes\/o-que-procurar-no-inverno-a-bonina\" type=\"link\" id=\"https:\/\/wilder.pt\/diversoes\/o-que-procurar-no-inverno-a-bonina\" target=\"_blank\" rel=\"noreferrer noopener\">margarida mais pequena do que a habitual<\/a>, \u00e9 conhecida por bonina. E, apesar de parecer fr\u00e1gil,\u00a0resiste como poucas ao frio, surgindo mesmo em zonas de neve. <\/p>\n\n\n<p><!--more--><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em condi\u00e7\u00f5es adversas, curva o ped\u00fanculo e fecha-se, mas assim que surgem os primeiros raios de sol, abre-se seguindo o movimento deste astro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 nas <a href=\"https:\/\/herdadedopilriteiro.com\/pt_pt\/produto\/bonina\/\" type=\"link\" id=\"https:\/\/herdadedopilriteiro.com\/pt_pt\/produto\/bonina\/\" target=\"_blank\" rel=\"noreferrer noopener\">flores<\/a>&nbsp;da bonina que encontramos grande parte dos seus princ\u00edpios ativos (\u00f3leos essenciais, subst\u00e2ncias mucilaginosas, taninos, saponinas e pigmentos) que lhe conferem qualidades medicinais.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A medicina popular atribui-lhe muitas propriedades, no entanto dada a sua ac\u00e7\u00e3o adstrigente e emoliente ela destaca-se no tratamento do catarro das vias respirat\u00f3rias&nbsp;e&nbsp;por facilitar a expectora\u00e7\u00e3o.&nbsp;<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Esta margarida mais pequena do que a habitual, \u00e9 conhecida por bonina. E, apesar de parecer fr\u00e1gil,\u00a0resiste como poucas ao frio, surgindo mesmo em zonas de neve.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[],"class_list":["post-5160","post","type-post","status-publish","format-standard","hentry","category-planta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bonina<\/title>\n<meta name=\"description\" content=\"A bonina \u00e9 uma planta medicinal adstringente e emoliente, eficaz no catarro e na expectora\u00e7\u00e3o. Colhida na Herdade. 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